Journal to the Self: 13 Tools to Make Journaling Work for You
Neil September 11th, 2009
Journal to the Self: 13 Tools to Make Journaling Work for You
- Captured Moments: “The Captured Moments journal technique allows you to celebrate and savor, preserving in prose the glory and anguish, the serenity and sorrow, the pleasure and pain of your life” […]. A great candidate to be sent in a time capsule to the future.
- Stream of Consciousness: Very intuitive in nature, this is also called ‘meditative writing’. Here you just let yourself be guided by your subconscious. You will be surprised where you may end up. You may use aids like visual imagery as well, such as in a mental sanctuary.



Very nice. Discover how journaling can cut through confusion, chaos and emotional pain to bring you clarity, inner strength and peace of mind. Keep it up!