I can hear you groaning, but presence of mind improves creativity – follow our maxim “Mind Like Water”
And you will follow it into the body-mind.
If you’re shooting a long day your shoulders are going to be tightened up by the strain of holding your camera, and the camera around your neck.
If you’re having a normal day of 6-10 hours behind the computer screen your posture is equally at risk of hampering your creativity, lowering your mood, and keeping you from reaching your highest creativity behind the screen.
My suggestion is a break every two hours – pick two of these poses and do 10min of YOGA every two hours. This set of poses will help bring back range of motion and open tightened areas from desk-work or shooting. If the posing doesn’t elevate your mood – just do 40 situps and 20 pushups to get your blood flowing and come back to the desk and feel your new clarity!
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Support: yes you can do this, be around people are positive (surrounding yourself with people that believe you can achieve the highest vision you have for your photography)
Get Serious about practice: make it conscious when you practice!
There is an area of mystery in an expert – where is the motivation coming from? how do they continue to shatter their own limits?
Belief itself allows you to go beyond your own limits
And this is where the podcast get’s interesting! So keep listening beyond 14 minutes….
It’s a false assertion that our beliefs are coming from an external fact or source; so many are based on our own opinions or interpretation of that event
so many of our beliefs are not individual thoughts, they are formed from a belief system: the belief system is an energy form that is incredibly powerful
fan this site
