Training Your Focus – Enhance Your Reality
Neil April 22nd, 2010
Training Your Focus – Enhance Your Reality
How is your focus? Do you find it easy to concentrate for longer chunks of time or are you easily distracted? Do you enjoy doing the same thing at the same focus level over and over again, or are you easily bored?
I used to think that focus is a function of pleasure: I can concentrate on this because I like it. I do some stuff better than other because I like it. While loving what you do can keep your concentration high, at least in the beginning, maintaining a constant, high focus is not a function of pleasure at all. It’s a function of will.
Focus can be trained. It can be enhanced, it can be shaped the way you want. It can serve you well, if you treat it well. In today’s post I’ll share some of my observations regarding focus and how one can work this tool the same way you work your muscles in your daily workout.
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